The best way to learn these techniques is to use the "WATCH - PAUSE - REPEAT" method.
WATCH ONE STEP IN THE VIDEO -- PAUSE VIDEO -- REPEAT STEP YOURSELF
STEP 1: Watch a step in the video
STEP 2: PAUSE
STEP 3: Repeat what you just watched at your own speed
By doing it this way, you will begin to train yourself to use these steps whenever you need to solve a similar problem.
Good Luck
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